Home Remedies for Asthma

Asthma is a respiratory disorder which is considered minor but can be life-threatening if it is not managed quickly and in the required way. There are some simple home remedies that are not only supportive but can be helpful in treating this disease. Not only are you able to prepare this home remedies easily and at the comfort of your home, but you will also realize that all the ingredients that you will require in their preparation are easily available in your kitchen.

Here are some home remedies for asthma that one can use.

Caffeinated tea or coffee

Coffee as a remedy for asthmaOne of the most effective home remedies for asthma is caffeinated tea or coffee. The caffeine that is found both in green tea and coffee has been found to be an effective treatment for asthma. The caffeine has been found to work similarly like theophylline, which usually aids in the opening of the airwaves when they are blocked.

People who suffer from constant asthma attacks have been encouraged to take caffeine on a regular basis because it has been found to have the ability to improve one’s breathing. So when an individual has an asthma attack and their inhaler is not around you can give them a cup of black tea or coffee but ensure that it is warm so to experience faster relief.

Eucalyptus oil

This essential oil has been used for some years now as a home remedy for numerous conditions. For those who suffer from asthma, inhaling its vapor can go a long way in giving relief to their breathing system.

To ensure its effectiveness, you are advised to put a few drops into an oil diffuser and sit next to it. Ensure that you breathe deeply as much as possible. For those who do not have an oil diffuser, boil a cup of water and add two to three drops of eucalyptus oil into it and inhale the vapor.

Some of the other essential oil that can be used as asthma home remedies include basil and lavender. To ensure that the oil’s use is effective, ensure that you are sure of the brand so that you buy oils that are not only pure, safe but are quality.

Mustard oil

mustard oil as a remedy for asthmaThis is one of the home remedies that are so effective, to the extent that it can be used as an emergency reliever. In particular, we refer to the fatty oil that has isothiocyanate has an ingredient. It is a unique type of mustard oil that has medicinal properties and usually sold in small quantities. When using it, ensure that it does not come in close contact or direct contact with your skin.

Its medicinal properties can help open the air passageways hence improving lung functionality leading to relief from asthma attacks.

Lavender oil

This is another home remedy that people suffering from asthma can use. Lavender oil not only strengthens an individual’s immune system but soothes an individual’s air passages thus preventing the passages from becoming inflamed but also prevents the production of excessive mucus.

Some other remedies include honey, kalonji oil, turmeric, and even ginger. Note that the remedies are to be used for temporal relieve, so ensure that you see a doctor.